Hope your ok too, I hate doctor visits, especially those kind of visits!
Im going to get back on track tomorrow, probably not going to join back up with WW, but am going to change something about the way I eat, so thats a start I guess!
* Eat well. Either a Core week or a Points week. And stick to what I'm doing that week. * 30 minutes exercise every day. * Update on food, water and exercise on my blog, start of the post. * Paint my toenails a nice colour * Have nice hair - use nice shampoo and conditioner that smells nice. Spend some time making it look good. * Keep hair free - just because I'm going to wear long pants doesn't meant I should have prickly legs. * Nicely shape my eyebrows * Wear high heels - at least to work, no more flats and fewer thongs * Keep clothes looking nice * Reduce TV time to 1hr or less a day or just sitting and watching * Use a receipe book to make dinner at least 1 meal a week, instead of just imagining as I go.
2 comments:
Hey KL, where are you girl?
What have you been up too..how are you feeling, hope you are all ok.
Anyway talk to you soon, love jogirl xo
Hi there, thanks for your kind words on my blog!
Hope your ok too, I hate doctor visits, especially those kind of visits!
Im going to get back on track tomorrow, probably not going to join back up with WW, but am going to change something about the way I eat, so thats a start I guess!
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